Couples Therapy & Partner Therapy
"When we feel connected to others, we are more likely to trust them, cooperate with them, and help them." - Matthew Lieberman
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If you're thinking of starting therapy with your romantic partner, you probably have something in common with every other person invested in couples/partner therapy- you want to feel more connected. When we feel connected to our partner, we feel safe, secure, and stable in our relationship. It is full of trust, respect, and genuine reciprocity. The following is a brief list of reasons that people inquire about couples/partner therapy:
Abandonment
Abuse
Addiction
Attachment style
Betrayal
Communication issues
Consensual non-monogamy
Cultural differences
Expectations
Family conflict
Financial differences
Grief and loss
Infidelity
Intimacy concerns
Job loss
Parenting concerns
Trauma & PTSD
Relational trauma
Religious differences
Roles in relationship
Social/political differences
Signs of progress during couples/partner therapy could include:
Clear expectations
Improved communication
Increased safety
Feeling more present
Financial agreements
Mood regulation
Positive mindset
Parenting alignment
Reduced avoidance
Reduced substance use
Relaxation
Intimacy satisfaction